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10 Best Reasons Why Your Hair is Falling Out

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In this post, we would be writing 10 best reasons why your hair is falling out.

Hair loss occurs when the hair growth cycle is disrupted or when hair follicles are destroyed.

Everybody loses a number of hairs from their head every single day. However, if you are losing more than usual, or losing a lot of hairs from one particular patch on your scalp, there could be an underlying cause. It can be the result of hormonal changes, medical complications, hereditary conditions, medications and more.

Check out some of the reasons that your hair may be falling out:

Things you need to know;

  • 10 Best Reasons Why Your Hair is Falling Out
  • What Should i do when my hair is Falling Out?
  • What is the cause of hair loss in females?
  • Why is so much of my hair falling out?

Also read: Pineapple for Hair Growth

10 Best Reasons Why Your Hair is Falling Out

1. Hormonal changes

Hormones are the most common cause of hair loss for both women and men. In both sexes, the specific hormone responsible for hair loss is the same dihydrotestosterone known as DHT, a hormone that your body produces as a byproduct of testosterone. Both male and female need testosterone. DHT affects your hairline by miniaturizing hair follicles, causing the hairs to stop growing as they normally would and eventually fall out. In women, hormonal hair loss produces different results from men.

2. Genetics

Genetics plays the biggest role in how susceptible you are to androgenetic alopecia also known as male pattern baldness, which is the most common form of hair loss. But before you play the blame game, know that these genes can come from both your paternal and maternal side.

3. Stress

physical and psychological stress can cause hair loss. High fevers, surgery, and blood loss can cause enough stress to result in excessive shedding. As for psychological stress, the link is less well-defined. However, many people have reported losing hair at times of extreme mental stress or anxiety. And hair loss for other reasons can still be stressful. The cause of physical stress are often temporary, and the hair loss subsides as the body heals. Stress can lead to a number of different conditions that cause hair loss on their own, including :

. Telogen effluvium- When your body tells more hair than usual to stop growing across your scalp.

. Alopecia areata- When you lose big clumps of hair in patches around your scalps.

. Trichotillomania- When you pick and pull out hairs on your head or around your body without realising you’re doing it.

4. Nutritional deficiencies

Nutritional deficiencies can cause hair to fall out. An extreme diet that are too low in protein and certain vitamins, such as iron, can sometimes cause excessive hair shedding.

5. Medications

Pharmaceutical can come with a long list of side effects, including hair loss. Chemotherapy is the most well-known cause, but others include some oral contraceptive, anticonvulsants, antidepressants.

These medications affect people differently and may not cause hair loss in everyone.

6. Diet

Diet can affect hair health. If your diet is low on iron-rich foods, you may not be getting enough of the protein ferritin, which plays a critical role in iron storage and has been shown to impact your body’s ability to produce hair. Additionally, several limiting calorie intake can lead to temporary hair loss. In other words, Eat up!

7. Pregnancy

Some women may experience excessive hair loss shortly after giving birth. This is due to a decrease in estrogen levels. This type of hair loss is a temporary condition and usually resolves with a year or sooner.

8. Ringworm

Ringworm is a fungal infection that can cause hair loss. Ringworm on the scalp or tinea capitis can cause temporary bald areas on the head.

9. Ageing

As we age, the hair becomes less dense and the scalp is easily visible. Also, it is not as bouncy as it used to be.

At the age of 40, our body begins to lose to regenerate new cells which result in thinning, hair fall and graying of hair.

What Should i do when my hair is Falling Out?

  • Enrich diet with protein
  • Scalp massage with essential oils
  • Avoid brushing wet hair
  • Garlic juice, onion juice or ginger juice
  • Keep yourself hydrated
  • Rub green tea into your hair
  • Regularly wash your hair with a mild shampoo
  • Vitamin for hair loss

What is the cause of hair loss in females?

There is a broad scope of the condition that could bring on hair loss, with some of the most common being thyroid disorders, pregnancy, and anaemia. When hair is Falling Out Others factors are polycystic ovary syndrome (PCOS), autoimmune diseases, and skin conditions such as psoriasis and seborrheic dermatitis, Rogers says.

Why is so much of my hair falling out?

Physical and psychological stress can lead to hair loss. High fevers, surgery, and blood loss can cause enough stress to result in excessive shedding. 

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