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10 Health Benefit of Black seed Oil (Kalonji oil)

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Health Benefit of Black seed Oil
Health Benefit of Black seed Oil

In this post we have written about the Health Benefit of Black seed Oil (Kalonji oil)

Kalonji oil or black cumin seed oil is gotten from the little black seeds of the plant known as Nigella Sativa. It has been known for its medicinal benefit and is also used for different skincare. In this article, we are going to show the many different ways of using kalonji oil for health and beauty.

  • What are the health benefits of black seed oil?
  • How much black seed should I take daily?
  • Does Kalonji oil really work?

Also read: 7 Minimalist Honey Hair Masks for Hair Growth and Strength

Health Benefit of Black seed Oil (Kalonji oil)

1. Averts Cancer

Health Benefit of Black seed Oil
Health Benefit of Black seed Oil

The carcinogenic effects of kalonji oil can aid some types of cancer blood cancer, throat cancer, intestinal cancer, etc.). Drink a glass of fresh grape juice and add (1/2) teaspoon of kalonji oil to it. Taking this mixture three times daily will give you a positive result.

2.Lowers Blood Pressure

Maintaining our blood pressure can help us fight some fatal diseases. Kalonji oil can make the task simpler by reducing our blood pressure levels. Just mix (1/2) teaspoon of the oil with a cup of hot tea and drink twice everyday.

3. Keeps Heart Healthy

Protecting cardiovascular health is of the greatest importance to us. and kalonji oil plays an essential role in it. You have to combine (1/2) teaspoon of the oil with 1 cup of fresh goat milk and take it in the morning everyday for about 2-3 consecutive weeks. This will aid attack and other cardiovascular problems at bay.

4. Prevents Diabetes

Health Benefit of Black seed Oil
Health Benefit of Black seed Oil

Kalonji can control our blood sugar levels for good. Also it can be made use of efficiently for the prevention and also the management of diabetes. Make a cup of fresh black tea and add (1/2) teaspoon of kalonji oil to it. Taking this mixture daily in the morning and at night can provide you with the desired results within one month.

5. Cures Digestive Problems

From hyperacidity to stomach pain, kalonji oil can aid in getting rid of some few digestive problems. If you are undergoing pain of ronic abdominal gas, acidity or stomach pain, mix (1/2) teaspoon of kalonji oil, 1 teaspoon of fresh ginger juice and a pinch of salt to a glass of warm water and take the mixture for instant relief.

6. Cures Respiratory Issues

Health Benefit of Black seed Oil
Health Benefit of Black seed Oil

It has been seen that kalonji oil is the best cure for different respiratory problems including asthma. Make a mixture by adding (1/2) teaspoon of kalonji oil and 1 teaspoon of pure honey to a cup of lukewarm water and take it everyday in the morning and also in the evening. You will get a positive result within some months.

7. Prevents Kidney Stones

A brew of 1 cup of warm water, 2 teaspoons of pure honey, and (1/2) teaspoon of kalonji oil is very good for the kidney. It can assist the organs retain their normal functionalities and prevent the formation of stones in them.

8. Relieves Headache

Health Benefit of Black seed Oil
Health Benefit of Black seed Oil

If you have chronic headache like migraine, kalonji oil can heal the pain easily. You either rub some drops of the oil directly on your forehead and temple areas, or take (1/2) teaspoon of it twice daily.

9. Reduces Joint Pain

Kalonji oil is slight the best natural remedy for joint pain. Make a mixture by mixing (1/2) teaspoon of oil with 2 teaspoons of honey and 3 tablespoons of vinegar and apply it all over the influenced area. This will not only lower the pain in your joints, but also stops the occurrence of arthritis.

10. Strengthens Eyesight

Health Benefit of Black seed Oil
Health Benefit of Black seed Oil

If you want to help all your vision issues such as redness, watering and cataract away, rely on kalonji oil. Mix (1/2) teaspoon of oil to a glass of fresh carrot juice and take it twice everyday.

What are the health benefits of black seed oil?

Black seeds contains antioxidants and have several health benefits. These includes the treatment of asthma and other skin conditions, reducing the level of blood sugar and cholesterol levels, helping in weight loss and securing brain health.

How much black seed should I take daily?

If you select a product with individual packaging, follow the required dose normally a daily intake of about 1 to 2 teaspoons. Speak with your doctor before you start taking black seed oil and add it on your home medication list.

Does Kalonji oil really work?

Black seed oil has proved to be good in lowering triglycerides and blood pressure, treating allergies, boosting memory in older people, and treating some infections, it will not solve serious medical problems.